Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.
This form of massage is used to increase endurance, improve performa
Sports massage is specifically tailored to different sports and sporting injuries. It is not a relaxing form of massage and can often be quite strenuous. It works by stretching tight muscles, stimulating inactive muscles and improving the condition of the soft tissue.
This form of massage is used to increase endurance, improve performance, reduce the chance of injury and reduce recovery time after an injury
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
While often mistaken for deep tissue massage, remedial massage is intended as a more targeted treatment for pain and injury. Therapists are required to study for longer than many of their colleagues and must thoroughly understand the way the body works and the tissues that they are treating. Remedial massage focuses on parts of the body
While often mistaken for deep tissue massage, remedial massage is intended as a more targeted treatment for pain and injury. Therapists are required to study for longer than many of their colleagues and must thoroughly understand the way the body works and the tissues that they are treating. Remedial massage focuses on parts of the body that requires rehabilitation. While deep tissue massage requires firm pressure, the pressure used during remedial massage will vary depending on what is best for treating the specific issue.
Deep Tissue Massage reaches deeper layers of muscles and connective tissue. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for active people and those who sit for long periods of time. It is helpful for chronic aches and pains and contracted areas such as stiff neck and upper back
Deep Tissue Massage reaches deeper layers of muscles and connective tissue. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for active people and those who sit for long periods of time. It is helpful for chronic aches and pains and contracted areas such as stiff neck and upper back
Cupping therapy is a safe and effective modality that involves utilizing round jars (often made of glass, plastic, or even bamboo) to be placed on various acupuncture related points or trigger points of the body for “suction release”. It is a non-invasive yet very powerful procedure that enhances lymphatic flow, promotes blood circulation, and opens up blocked pathways that often triggers inflammatory responses within the body.
Types of Cupping Therapy:
Dry Cupping is a method in which involves cupping in fixed position to create a moderate to high level vacuum effect. It is the most common method of cupping therapy.
Cupping Massage, also called sliding cupping, cupping massage is a myofascial release technique that provides great pain relief similar to a deep-tissue massage.
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